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Finish It Fitness

Dental Health

Recently, articles came out stating that St. Louis was the worst city in the nation when it comes to dental hygiene.  Dr. Michael Edwards and Optimum Dental Group will be involved with ‘Free Dental Day’ on November 18.  Monica gets all the details from Dr. Edwards.  Check out their website: Dentistry From The Heart

Keeping Fit Before The Holidays

Tim Detmer, the owner of Finish It Fitness, joins Monica to discuss how people find plenty of excuses during the colder parts of the year.  There are plenty of ways to keep working hard during that time.  Do not wait until New Years to make a resolution.